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Past Issues

Dive into a collection of past posts and rediscover timeless content.
The Friendships That Survived Without Effort, Exercise and Better Sleep for Older Adults With Cognitive Impairment, and Common Estate Planning Mistakes

7 min read

The Friendships That Survived Without Effort, Exercise and Better Sleep for Older Adults With Cognitive Impairment, and Common Estate Planning Mistakes

Why some friendships remain strong despite long gaps in contact, which types of exercise may improve sleep for older adults with cognitive impairment, and the estate planning mistakes that can create problems later on.

How Homes Reflect Different Life Stages, The Top Nutrient for Brain Health as You Age, and Tax-Efficient Retirement Strategies

7 min read

How Homes Reflect Different Life Stages, The Top Nutrient for Brain Health as You Age, and Tax-Efficient Retirement Strategies

How homes quietly evolve alongside different phases of life, which nutrient dietitians say is especially important for brain health as you age, and strategies that can help your retirement savings last longer by reducing taxes.

The Quiet Influence of Someone Who Pays Attention, Vaccines Covered by Medicare for Seniors, and the Most Crucial Things to Own in Retirement

7 min read

The Quiet Influence of Someone Who Pays Attention, Vaccines Covered by Medicare for Seniors, and the Most Crucial Things to Own in Retirement

How paying close attention can make people feel seen and included, which important vaccines Medicare covers for older adults, and the possessions that matter most for a secure and comfortable retirement.

Why Some Conversations Stay With You for Years, Blood Pressure Medication and Older Women, and Common Tax Filing Mistakes Retirees Make

7 min read

Why Some Conversations Stay With You for Years, Blood Pressure Medication and Older Women, and Common Tax Filing Mistakes Retirees Make

Why certain conversations remain meaningful long after they end, what new research suggests about blood pressure medication for some older women, and the tax filing mistakes that can cost retirees time and money.

When a Weekly Activity Becomes Part of Your Identity, Whey Protein and Muscle Strength in Older Adults, and an Unexpected Top State for Retirement in 2026

7 min read

When a Weekly Activity Becomes Part of Your Identity, Whey Protein and Muscle Strength in Older Adults, and an Unexpected Top State for Retirement in 2026

How regular activities can become part of your sense of self, what new research says about whey protein and muscle strength in healthy older adults, and why one under-the-radar state is earning high marks for retirement.

Lighting Changes That Make a Bigger Difference Than You Expect, Social Connection and Healthy Aging, and When to Claim Social Security

7 min read

Lighting Changes That Make a Bigger Difference Than You Expect, Social Connection and Healthy Aging, and When to Claim Social Security

Simple lighting upgrades that can make your home more comfortable, how strong social connections support health and longevity, and what to know about the timing of Social Security benefits.

Hosting Family Without Feeling Like You’re “On Duty,” Protecting Your Vision After 60, and Avoiding Medicare Enrollment Mistakes

7 min read

Hosting Family Without Feeling Like You’re “On Duty,” Protecting Your Vision After 60, and Avoiding Medicare Enrollment Mistakes

How to enjoy family visits without constantly playing host, science-backed ways to protect your eyesight as you age, and the Medicare enrollment mistakes that can prove costly later.

When People Start Turning to You Naturally, Why Walking Alone Isn't Enough for Aging Muscles, and How Older Adults Can Protect Their Assets

7 min read

When People Start Turning to You Naturally, Why Walking Alone Isn't Enough for Aging Muscles, and How Older Adults Can Protect Their Assets

How trust and reliability lead people to seek your guidance, why strength training matters alongside walking as you age, and practical ways older adults can safeguard their assets.

Why Some Errands Feel Enjoyable, Early-Morning Exercise and Heart Health, and Preparing for a Smaller Social Security Increase

7 min read

Why Some Errands Feel Enjoyable, Early-Morning Exercise and Heart Health, and Preparing for a Smaller Social Security Increase

What makes certain errands feel surprisingly pleasant, why exercising earlier in the day may provide extra heart benefits, and how retirees can plan if Social Security benefits rise only modestly in 2027.

What Makes Someone Feel Welcome Immediately, Questions to Ask About Memory Concerns, and Asset Protection Planning for Older Adults

7 min read

What Makes Someone Feel Welcome Immediately, Questions to Ask About Memory Concerns, and Asset Protection Planning for Older Adults

The small behaviors that help people feel included right away, the key questions experts recommend asking about memory concerns, and practical strategies for protecting assets later in life.

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