A free daily newsletter for seniors covering health, money, and thriving in retirement.
12 min read
Why satisfaction doesn’t always require more, three adaptable Pilates moves to strengthen your core at any level, and how coordinating retirement and estate planning can create long-term stability.
What unexpected setbacks can teach us, practical ways to help prevent shrinking as you age, and why retirement planning and estate planning should be coordinated.
Simple ways to turn an ordinary day into something that feels like a getaway, why cycling can support strength and heart health for seniors, and how ETFs compare to open-ended mutual funds.
How everyday objects can spark powerful memories, why walking speed may reflect brain health as you age, and a practical checklist to help organize your estate planning.
Why scheduling unstructured time can restore balance, what to know before taking aspirin to prevent a heart attack, and how private placement life insurance may be used in advanced tax planning.
How hands-on activities can sharpen attention, why memory may decline with age and what you can do about it, and how to evaluate Medicare plans to find the best fit.
