A free daily newsletter for seniors covering health, money, and thriving in retirement.
12 min read
Why writing personal essays can clarify your life story, how to plan support when aging alone, and strategies to raise your starting withdrawal rate in retirement.
Why classic movie dialogue still works, how diet can help lower blood pressure, and whether retirees should follow the 100-minus-your-age rule for stock allocation.
11 min read
Why deeper friendships matter more with age, which hobbies support brain and physical health, and simple ways to improve your retirement withdrawal strategy.
How to turn everyday keepsakes into personal history, which foods support brain health after 60, and how to name a charity as the beneficiary of your IRA.
Why repetition can bring meaning to everyday life, how new technology supports brain health in older adults, and strategies to pay for senior care and living expenses in retirement.
How to adapt to change without losing yourself, have honest conversations about memory loss, and determine a safe withdrawal rate for retirement income.
