A free daily newsletter for seniors covering health, money, and thriving in retirement.
12 min read
Simple ways to design a comfortable space for rest or reading, what research suggests about olive oil and dementia-related death risk, and why higher-income seniors could face increased Medicare costs.
How to turn the photos you already own into a meaningful life timeline, why vitamin B12 matters more as you age, and practical strategies to help safeguard your financial future.
Why satisfaction doesn’t always require more, three adaptable Pilates moves to strengthen your core at any level, and how coordinating retirement and estate planning can create long-term stability.
What unexpected setbacks can teach us, practical ways to help prevent shrinking as you age, and why retirement planning and estate planning should be coordinated.
Simple ways to turn an ordinary day into something that feels like a getaway, why cycling can support strength and heart health for seniors, and how ETFs compare to open-ended mutual funds.
How everyday objects can spark powerful memories, why walking speed may reflect brain health as you age, and a practical checklist to help organize your estate planning.
