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Past Issues

Dive into a collection of past posts and rediscover timeless content.
Writing Short Personal Essays for Yourself, Solo Aging and Who to Rely On, and Boosting Your Starting Withdrawal Rate

12 min read

Writing Short Personal Essays for Yourself, Solo Aging and Who to Rely On, and Boosting Your Starting Withdrawal Rate

Why writing personal essays can clarify your life story, how to plan support when aging alone, and strategies to raise your starting withdrawal rate in retirement.

The Golden Age of Movie Dialogue, Eating to Lower Blood Pressure, and the 100-Minus-Your-Age Rule for Stocks

12 min read

The Golden Age of Movie Dialogue, Eating to Lower Blood Pressure, and the 100-Minus-Your-Age Rule for Stocks

Why classic movie dialogue still works, how diet can help lower blood pressure, and whether retirees should follow the 100-minus-your-age rule for stock allocation.

Friendship in Later Life, Hobbies That Support Brain and Body Health, and Ways to Boost Your Safe Withdrawal Rate

11 min read

Friendship in Later Life, Hobbies That Support Brain and Body Health, and Ways to Boost Your Safe Withdrawal Rate

Why deeper friendships matter more with age, which hobbies support brain and physical health, and simple ways to improve your retirement withdrawal strategy.

Turning a Junk Drawer Into a Personal History Drawer, The Best Foods for a Healthy Brain After 60, and Naming a Charity as Your IRA Beneficiary

12 min read

Turning a Junk Drawer Into a Personal History Drawer, The Best Foods for a Healthy Brain After 60, and Naming a Charity as Your IRA Beneficiary

How to turn everyday keepsakes into personal history, which foods support brain health after 60, and how to name a charity as the beneficiary of your IRA.

The Joy of Repetition, How Older Adults Gain Brain Benefits From New Tech, and Retirement Strategies to Pay for Senior Care

12 min read

The Joy of Repetition, How Older Adults Gain Brain Benefits From New Tech, and Retirement Strategies to Pay for Senior Care

Why repetition can bring meaning to everyday life, how new technology supports brain health in older adults, and strategies to pay for senior care and living expenses in retirement.

Accepting Change Without Losing Your Identity, Talking With a Loved One About Memory Loss, and Finding Your Safe Withdrawal Rate

12 min read

Accepting Change Without Losing Your Identity, Talking With a Loved One About Memory Loss, and Finding Your Safe Withdrawal Rate

How to adapt to change without losing yourself, have honest conversations about memory loss, and determine a safe withdrawal rate for retirement income.

Marking Time Without Holidays, Sleep Apnea in Older Adults, and Why Retirees Shouldn’t Fear RMDs

11 min read

Marking Time Without Holidays, Sleep Apnea in Older Adults, and Why Retirees Shouldn’t Fear RMDs

How to create meaningful markers without holidays, understand sleep apnea diagnosis and treatment in older adults, and why Required Minimum Distributions aren’t as scary as they seem.

Designing Your Day Around Your Energy, Probiotics for Seniors, and What’s New With Required Minimum Distributions in 2026

12 min read

Designing Your Day Around Your Energy, Probiotics for Seniors, and What’s New With Required Minimum Distributions in 2026

How to plan your day to match your energy, why probiotics matter for seniors, and the latest changes to Required Minimum Distributions in 2026.

Photographing Ordinary Days, What Helps Some People Age Better Than Others, and Bold Retirement Investing in 2026

11 min read

Photographing Ordinary Days, What Helps Some People Age Better Than Others, and Bold Retirement Investing in 2026

How photography captures everyday life, what makes super-agers different, and unconventional investment ideas retirees are considering in 2026.

Family Evening TV Time, the Mediterranean Diet for Beginners, and Roth Conversions Under the 2026 Tax Law

11 min read

Family Evening TV Time, the Mediterranean Diet for Beginners, and Roth Conversions Under the 2026 Tax Law

Looking at the decline of family TV nights, how to start the Mediterranean diet, and whether Roth conversions still make sense for retirees under the new 2026 tax law.

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